Personal operating system for my life
| Area | Example |
|---|---|
| Physically | Hugs & high fives. Quick to laugh. My face responds faster than my brain can remember that my face responds fast. Verbally. |
| Emotionally | I'm most likely sharing my emotions freely If I feel there is little risk of being misunderstood. This summarizes my thoughts on feelings-https://overcast.fm/+BmH-1b7vs/14:31 I try to be generous with my time and share as many positive emotions as I can. |
| Spiritually | With a denominational christian upbringing I have a belief and experience with a higher power |
| Intellectually | I enjoy thought provoking situations & content. |
- Topics like:
- Mindfulness
- Responsibility
- Stoicism
- Mythology
- Fitness
- Cinema are interesting to me. Rational thought, seeing things as they are rather than how we expect them to be, are how I best express myself. |