docs: refresh included readme

[MikeMcC399]

Issues

The document included/README is outdated. It is at a Cypress legacy level using Cypress 9.4.1 (pre Cypress 10.x).

1. Examples use legacy Cypress Docker image cypress/included:9.4.1. They will only run against a legacy Cypress project (Cypress < 10.x).
2. The linked blog How to Run Cypress in Docker With a Single Command from May 2, 2019 is based on outdated and legacy information.
3. The linked blog End-to-End Testing Web Apps: The Painless Way contains the text "Update (2022-10-25): I no longer recommend Cypress for end-to-end testing web applications. For new projects, I recommend using Playwright instead.". It is also based on describing a legacy Cypress environment.

Changes

1. Update Cypress Docker image to a non-legacy current version cypress/included:13.10.0 in each of the examples.
2. Update other parameters for non-legacy use.
3. Remove the link to the outdated blog post How to Run Cypress in Docker With a Single Command.
4. Remove the link to the outdated blog post End-to-End Testing Web Apps: The Painless Way

[cypress-app-bot]

• Create a Draft Pull Request if your PR is not ready for review. Mark the PR as Ready for Review when you're ready for a Cypress team member to review the PR.

[jennifer-shehane]

Nice refresh

[MikeMcC399]

@jennifer-shehane

Nice refresh

Thanks! I will follow up with some more updates to get everything onto non-legacy examples.