🏃🚴‍♂️🏊 Strava Training Dashboard

Visualize your Strava activities like never before with this fully interactive Streamlit dashboard.
Whether you're a runner, cyclist, swimmer—or just a data-loving athlete—this tool helps you explore your training with clarity and style.

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🔍 Overview

This dashboard turns your raw Strava export into an intuitive visual story of your fitness.
You can analyze patterns, track performance, and celebrate achievements across Running, Cycling, and Swimming.

Key Features:

• 📊 General overview across all sports
• 🏃 Dedicated tabs for Running, Swimming, and Cycling
• 📅 Activity heatmaps by month or week
• 📈 Cumulative distance/time tracking
• 📍 Scatter plots (pace vs. distance, speed vs. distance...)
• ❤️‍🔥 Heart rate distribution histograms
• 🥇 Personal bests: top 3 longest and fastest workouts
• 🎛️ Filters: time range, activity type, metrics, and more

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📁 How to Use

1. Export your Strava data

• Go to Strava Settings → My Account → Download or Delete Your Account
• Request your archive and unzip the .zip
• Look for the file called activities.csv

2. Run the app locally

git clone https://github.com/alexgasconn/Strava-dashboard.git
cd Strava-dashboard
pip install -r requirements.txt
streamlit run app.py

3. Upload your activities.csv via the sidebar

Once uploaded, the dashboard will automatically display your training data.

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📸 Dashboard Preview

(Add actual images in /assets or use relative paths as needed.)

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🌐 Online view

• Dashboard – Online tool

🧠 Technologies

• Streamlit – interactive UI
• Pandas – data wrangling
• Altair – beautiful charts
• Plotly – optional interactive graphs

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✨ Dashboard Sections

📍 General Tab

• Activity heatmap (monthly/weekly)
• Pie chart of sport distribution
• Total stats summary by sport
• Flexible metric and time granularity selector
• Multi-year/month cumulative line plots

🏃 Running Tab

• Pace vs. distance scatterplot (color: HR)
• Heart rate histogram
• Cumulative training time graph
• Distance distribution
• Top 3 longest & fastest runs
• Weekly rolling mileage chart

🏊 Swimming Tab

• Pace (per 100m) vs. distance scatterplot
• HR distribution
• Monthly cumulative training curve
• Distance distribution
• Longest & fastest swims
• Rolling weekly swim load

🚴 Cycling Tab

• Speed vs. distance scatterplot
• HR histogram
• Cumulative hours on the saddle
• Distance histogram
• Top 3 longest rides & most elevation
• Weekly cycling load graph

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🧩 Customization

Feel free to customize or expand:

• Add new sport categories
• Integrate elevation, power, cadence
• Build comparisons across timeframes
• Deploy to the cloud (Streamlit Cloud, HuggingFace, etc.)

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💬 Credits

Built with ❤️ by @alexgasconn

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📢 License

This project is open-source under the MIT License.
Use it, fork it, improve it—and share it with your training group.