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Add more food nutrient profiles
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‎nutrimetrics/resources/foods/apple_171688.json

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‎nutrimetrics/resources/foods/apple_171689.json

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{
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"name": "Apple",
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"description": "Apples, raw, without skin",
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"amount": 100,
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"nutrients": {
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"energy": 48.0,
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"water": 86.67,
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"fat": 0.13,
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"mono-unsaturated": 0.005,
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"poly-unsaturated": 0.037,
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"saturated": 0.021,
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"trans": 0.0,
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"cholesterol": 0.0,
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"protein": 0.27,
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"carbohydrate": 12.76,
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"fiber": 1.3,
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"sugar": 10.1,
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"starch": 0,
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"sucrose": 0.82,
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"glucose": 3.25,
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"fructose": 6.03,
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"lactose": 0.0,
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"maltose": 0.0,
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"galactose": 0.0,
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"calcium": 0.005,
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"copper": 3.1e-05,
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"iron": 7.000000000000001e-05,
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"magnesium": 0.004,
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"manganese": 3.8e-05,
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"molybdenum": 0,
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"phosphorus": 0.011,
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"potassium": 0.09,
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"selenium": 0.0,
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"sodium": 0.0,
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"zinc": 5e-05,
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"vitamin-a": 2e-06,
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"retinol": 0.0,
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"thiamin": 1.9e-05,
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"riboflavin": 2.8e-05,
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"niacin": 9.1e-05,
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"pantothenic-acid": 7.099999999999999e-05,
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"vitamin-b6": 3.7e-05,
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"biotin": 0,
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"folate": 0.0,
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"folic-acid": 0.0,
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"vitamin-b12": 0.0,
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"choline": 0.0034,
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"vitamin-c": 0.004,
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"vitamin-d": 0.0,
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"vitamin-e": 5e-05,
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"phylloquinone": 6e-07,
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"menaquinone": 0,
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"histidine": 0.005,
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"isoleucine": 0.006,
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"leucine": 0.014,
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"lysine": 0.013,
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"methionine": 0.001,
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"phenylalanine": 0.007,
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"threonine": 0.006,
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"tryptophan": 0.001,
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"valine": 0.012,
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"arginine": 0.006,
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"cystine": 0.001,
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"glycine": 0.009,
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"proline": 0.006,
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"tyrosine": 0.001,
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"alanine": 0.012,
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"aspartic-acid": 0.074,
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"glutamic-acid": 0.026,
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"serine": 0.011,
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"hydroxyproline": 0,
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"caffeine": 0.0,
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"theobromine": 0.0
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}
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}

‎nutrimetrics/resources/foods/basil_172232.json

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{
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"name": "Basil",
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"description": "Basil, fresh",
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"amount": 100,
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"nutrients": {
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"energy": 23.0,
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"water": 92.06,
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"fat": 0.64,
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"mono-unsaturated": 0.088,
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"poly-unsaturated": 0.389,
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"saturated": 0.041,
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"trans": 0.0,
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"cholesterol": 0.0,
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"protein": 3.15,
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"carbohydrate": 2.65,
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"fiber": 1.6,
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"sugar": 0.3,
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"starch": 0,
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"sucrose": 0.0,
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"glucose": 0.02,
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"fructose": 0.02,
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"lactose": 0.0,
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"maltose": 0.0,
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"galactose": 0.27,
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"calcium": 0.177,
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"copper": 0.00038500000000000003,
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"iron": 0.00317,
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"magnesium": 0.064,
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"manganese": 0.001148,
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"molybdenum": 0,
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"phosphorus": 0.056,
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"potassium": 0.295,
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"selenium": 3e-07,
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"sodium": 0.004,
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"zinc": 0.0008100000000000001,
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"vitamin-a": 0.00026399999999999997,
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"retinol": 0.0,
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"thiamin": 3.4000000000000007e-05,
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"riboflavin": 7.6e-05,
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"niacin": 0.000902,
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"pantothenic-acid": 0.00020899999999999998,
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"vitamin-b6": 0.000155,
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"biotin": 0,
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"folate": 6.8e-05,
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"folic-acid": 0.0,
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"vitamin-b12": 0.0,
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"choline": 0.0114,
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"vitamin-c": 0.018000000000000002,
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"vitamin-d": 0.0,
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"vitamin-e": 0.0008,
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"phylloquinone": 0.0004148,
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"menaquinone": 0,
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"histidine": 0.051,
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"isoleucine": 0.104,
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"leucine": 0.191,
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"lysine": 0.11,
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"methionine": 0.036,
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"phenylalanine": 0.13,
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"threonine": 0.104,
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"tryptophan": 0.039,
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"valine": 0.127,
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"arginine": 0.117,
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"cystine": 0.028,
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"glycine": 0.122,
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"proline": 0.104,
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"tyrosine": 0.077,
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"alanine": 0.132,
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"aspartic-acid": 0.301,
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"glutamic-acid": 0.277,
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"serine": 0.099,
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"hydroxyproline": 0,
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"caffeine": 0.0,
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"theobromine": 0.0
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}
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}

‎nutrimetrics/resources/foods/black_bean_173734.json

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{
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"name": "Black Bean",
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"description": "Beans, black, mature seeds, raw",
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"amount": 100,
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"nutrients": {
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"energy": 341.0,
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"water": 11.02,
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"fat": 1.42,
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"mono-unsaturated": 0.123,
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"poly-unsaturated": 0.61,
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"saturated": 0.366,
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"trans": 0.0,
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"cholesterol": 0.0,
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"protein": 21.6,
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"carbohydrate": 62.36,
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"fiber": 15.5,
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"sugar": 2.12,
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"starch": 0,
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"sucrose": 0,
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"glucose": 0,
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"fructose": 0,
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"lactose": 0,
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"maltose": 0,
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"galactose": 0,
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"calcium": 0.123,
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"copper": 0.000841,
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"iron": 0.005019999999999999,
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"magnesium": 0.171,
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"manganese": 0.0010600000000000002,
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"molybdenum": 0,
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"phosphorus": 0.352,
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"potassium": 1.483,
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"selenium": 3.2e-06,
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"sodium": 0.005,
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"zinc": 0.00365,
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"vitamin-a": 0.0,
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"retinol": 0.0,
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"thiamin": 0.0009000000000000001,
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"riboflavin": 0.000193,
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"niacin": 0.001955,
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"pantothenic-acid": 0.0008990000000000001,
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"vitamin-b6": 0.00028599999999999996,
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"biotin": 0,
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"folate": 0.000444,
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"folic-acid": 0.0,
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"vitamin-b12": 0.0,
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"choline": 0.0664,
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"vitamin-c": 0.0,
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"vitamin-d": 0.0,
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"vitamin-e": 0.00021,
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"phylloquinone": 5.6e-06,
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"menaquinone": 0,
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"histidine": 0.601,
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"isoleucine": 0.954,
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"leucine": 1.725,
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"lysine": 1.483,
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"methionine": 0.325,
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"phenylalanine": 1.168,
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"threonine": 0.909,
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"tryptophan": 0.256,
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"valine": 1.13,
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"arginine": 1.337,
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"cystine": 0.235,
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"glycine": 0.843,
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"proline": 0.916,
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"tyrosine": 0.608,
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"alanine": 0.905,
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"aspartic-acid": 2.613,
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"glutamic-acid": 3.294,
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"serine": 1.175,
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"hydroxyproline": 0,
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"caffeine": 0.0,
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"theobromine": 0.0
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}
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}

‎nutrimetrics/resources/foods/blackberry_173946.json

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{
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"name": "Blackberry",
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"description": "Blackberries, raw",
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"amount": 100,
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"nutrients": {
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"energy": 43.0,
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"water": 88.15,
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"fat": 0.49,
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"mono-unsaturated": 0.047,
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"poly-unsaturated": 0.28,
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"saturated": 0.014,
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"trans": 0.0,
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"cholesterol": 0.0,
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"protein": 1.39,
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"carbohydrate": 9.61,
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"fiber": 5.3,
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"sugar": 4.88,
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"starch": 0.0,
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"sucrose": 0.07,
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"glucose": 2.31,
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"fructose": 2.4,
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"lactose": 0.0,
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"maltose": 0.07,
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"galactose": 0.03,
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"calcium": 0.029,
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"copper": 0.000165,
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"iron": 0.00062,
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"magnesium": 0.02,
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"manganese": 0.000646,
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"molybdenum": 0,
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"phosphorus": 0.022,
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"potassium": 0.162,
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"selenium": 4e-07,
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"sodium": 0.001,
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"zinc": 0.0005300000000000001,
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"vitamin-a": 1.1e-05,
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"retinol": 0.0,
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"thiamin": 2e-05,
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"riboflavin": 2.6e-05,
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"niacin": 0.000646,
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"pantothenic-acid": 0.00027600000000000004,
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"vitamin-b6": 3e-05,
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"biotin": 0,
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"folate": 2.4999999999999998e-05,
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"folic-acid": 0.0,
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"vitamin-b12": 0.0,
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"choline": 0.0085,
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"vitamin-c": 0.021,
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"vitamin-d": 0.0,
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"vitamin-e": 0.00117,
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"phylloquinone": 1.98e-05,
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"menaquinone": 0,
53+
"histidine": 0,
54+
"isoleucine": 0,
55+
"leucine": 0,
56+
"lysine": 0,
57+
"methionine": 0,
58+
"phenylalanine": 0,
59+
"threonine": 0,
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"tryptophan": 0,
61+
"valine": 0,
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"arginine": 0,
63+
"cystine": 0,
64+
"glycine": 0,
65+
"proline": 0,
66+
"tyrosine": 0,
67+
"alanine": 0,
68+
"aspartic-acid": 0,
69+
"glutamic-acid": 0,
70+
"serine": 0,
71+
"hydroxyproline": 0,
72+
"caffeine": 0.0,
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"theobromine": 0.0
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}
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}

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