Tracking features that we would like to see

[Sebo-the-tramp]

Features tracker

This document will be used to track the features that we want to see in our application.
The features are divided into pages.

(COMPASS - North Star - reality check)

-> 1 sentence that we always want to be reminded of!
Akbobek: giving tailored health-related recommendations that are based on personal well-being goals and personal health data
Sathya: a holistic approach to understanding the interconnection of human wellbeing
Sebastian: Make sense of all the mess of data about ourselves to improve our lives!

Homework -> refine it

1. Transforming the chaos of personal data into personalized, holistic health insights—to empower you to achieve your full potential!

PRIORITY

• Baseline data !!

• Integrate calendar + screen time !

• Build your routine with LLM

• Build your dashboard!

• Communities + gamification (?) strava!

• How to test for the customization.

TIMELINE

• December -> MVP + pitching
• January 2025 -> beta test phase (new year resolution)

General

• Fatigue prediction based on sleep, exercise, and external factors such as weather, timezone, etc.
• Responsiveness
• Strain
• Explainability about things that happen
• Actions that should be taken
• weather, location, screen time
• Communities + gamification
• Streaks are missing (communities - bold statements)
• Goals + more personalized goals
• Built-in recovery guidance
• Broader context to medical conditions from hospital etc.
• Adaptability to different personas
• Privacy (?)
• Offline operation -> for sure!
• Notification engaged but not stressed
• Possibility of sharing easily "screenshots" of the data to make it go viral

Onboarding

• (page 1) current level of fitness
• (page 2) what is your goal

keep it for later!

HEART data

• heart rate in real time + trend during the day
• sleep stages, sleeping and waking time
• hrv
• heart rate during exertion
• brain waves during different activities
• gps
• altitude difference
• blood pressure
• blood cortisol level for stress

Sleep

• different sleep stages:
  - the total amount of time in each phase
  - an overlay of the time of the night and the phase of the sleep (also awake time)
  - heartbeat graph under the different phases of sleep
  - different scores for sleep (quality, quantity, regularity, etc.)
  - possibility to set a reminder to go to bed.
  - how much movement during the night

Exercise

• Current exercise goal
• Exercise stats
• Start-End time
• Heartrate

Routine

• Possibility to create a personal routine
• ChatGPT capabilities to change the current routine
• Connect your calendar (google, outlook, etc.)
• Visual of the current macro-task to do and the time of the day
• Eventually, some suggestions on how to improve time management and productivity
• Heartrate overlay (toggle)
• Stress overlay (toggle)

Food

• Current food intake
• Calories
• Macro nutrients break down
• Possibility to choose a diet/fasting (see other startup)

Journal

• Similar thing to Whoop Journal, but I would create it differently so that only if something changed in your day, you will be able to modify, otherways it's supposed to stay the same
• Possibility to start "Experiments" on ourselves, modifying some quantities of stressors or food/sport/routine, to study improvements or not

Smartwatch monitoring

• Status
• Battery
• Alerts
• Crown background choice (?) -> very unlikely

Other - nice to have

https://www.ultrahuman.com/blood-vision/

[Sebo-the-tramp]

(GIULIA) Things I watch:

• heart rate in real time + trend during the day
• sleep stages, sleeping and waking time
• hrv
• heart rate during exertion
• brain waves during different activities
• gps
• altitude difference
• blood pressure
• blood cortisol level for stress

[ExOnc]

gps (location) + weather (UV Index) + skin type (Fitzpatrick score for skin tone) + sun exposure alert (time limit, spf)