diff --git a/packages/eslint-plugin-react-hooks/README.md b/packages/eslint-plugin-react-hooks/README.md
index e3b7d40431ea2..4a01036d76508 100644
--- a/packages/eslint-plugin-react-hooks/README.md
+++ b/packages/eslint-plugin-react-hooks/README.md
@@ -42,7 +42,8 @@ If you want more fine-grained configuration, you can instead add a snippet like
   "rules": {
     // ...
     "react-hooks/rules-of-hooks": "error",
-    "react-hooks/exhaustive-deps": "warn"
+    "react-hooks/exhaustive-deps": "warn",
+    "react-hooks/prefer-use-state-lazy-initialization": "warn"
   }
 }
 ```
diff --git a/packages/eslint-plugin-react-hooks/__tests__/ESLintRulePreferUseStateLazyInitialization-test.js b/packages/eslint-plugin-react-hooks/__tests__/ESLintRulePreferUseStateLazyInitialization-test.js
new file mode 100644
index 0000000000000..01db4d5fd1bce
--- /dev/null
+++ b/packages/eslint-plugin-react-hooks/__tests__/ESLintRulePreferUseStateLazyInitialization-test.js
@@ -0,0 +1,129 @@
+'use strict';
+
+//------------------------------------------------------------------------------
+// Requirements
+//------------------------------------------------------------------------------
+
+const RuleTester = require('eslint').RuleTester;
+const rule = require('../src/PreferUseStateLazyInitialization');
+
+//------------------------------------------------------------------------------
+// Tests
+//------------------------------------------------------------------------------
+
+const ruleTester = new RuleTester();
+ruleTester.run('prefer-use-state-lazy-initialization', rule, {
+  valid: [
+    // give me some code that won't trigger a warning
+    'useState()',
+    'useState("")',
+    'useState(true)',
+    'useState(false)',
+    'useState(null)',
+    'useState(undefined)',
+    'useState(1)',
+    'useState("test")',
+    'useState(value)',
+    'useState(object.value)',
+    'useState(1 || 2)',
+    'useState(1 || 2 || 3 < 4)',
+    'useState(1 && 2)',
+    'useState(1 < 2)',
+    'useState(1 < 2 ? 3 : 4)',
+    'useState(1 == 2 ? 3 : 4)',
+    'useState(1 === 2 ? 3 : 4)',
+  ],
+
+  invalid: [
+    {
+      code: 'useState(1 || getValue())',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(2 < getValue())',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(getValue())',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(getValue(1, 2, 3))',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(a ? b : c())',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(a() ? b : c)',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(a ? (b ? b1() : b2) : c)',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(a() && b)',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(a && b())',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+    {
+      code: 'useState(a() && b())',
+      errors: [
+        {
+          message: rule.meta.messages.useLazyInitialization,
+          type: 'CallExpression',
+        },
+      ],
+    },
+  ],
+});
diff --git a/packages/eslint-plugin-react-hooks/src/PreferUseStateLazyInitialization.js b/packages/eslint-plugin-react-hooks/src/PreferUseStateLazyInitialization.js
new file mode 100644
index 0000000000000..8c0415ea0e4e4
--- /dev/null
+++ b/packages/eslint-plugin-react-hooks/src/PreferUseStateLazyInitialization.js
@@ -0,0 +1,72 @@
+'use strict';
+
+//------------------------------------------------------------------------------
+// Rule Definition
+//------------------------------------------------------------------------------
+
+/** @type {import('eslint').Rule.RuleModule} */
+module.exports = {
+  meta: {
+    type: 'suggestion',
+    docs: {
+      description:
+        "Disallow function calls in useState that aren't wrapped in an initializer function",
+      recommended: false,
+      url: null,
+    },
+    fixable: null,
+    schema: [],
+    messages: {
+      useLazyInitialization:
+        'To prevent re-computation, consider using lazy initial state for useState calls that involve function calls. Ex: useState(() => getValue())',
+    },
+  },
+
+  create(context) {
+    const ALLOW_LIST = Object.freeze(['Boolean', 'String']);
+
+    //----------------------------------------------------------------------
+    // Helpers
+    //----------------------------------------------------------------------
+
+    const hasFunctionCall = node => {
+      if (
+        node.type === 'CallExpression' &&
+        ALLOW_LIST.indexOf(node.callee.name) === -1
+      ) {
+        return true;
+      }
+      if (node.type === 'ConditionalExpression') {
+        return (
+          hasFunctionCall(node.test) ||
+          hasFunctionCall(node.consequent) ||
+          hasFunctionCall(node.alternate)
+        );
+      }
+      if (
+        node.type === 'LogicalExpression' ||
+        node.type === 'BinaryExpression'
+      ) {
+        return hasFunctionCall(node.left) || hasFunctionCall(node.right);
+      }
+      return false;
+    };
+
+    //----------------------------------------------------------------------
+    // Public
+    //----------------------------------------------------------------------
+
+    return {
+      CallExpression(node) {
+        if (node.callee && node.callee.name === 'useState') {
+          if (node.arguments.length > 0) {
+            const useStateInput = node.arguments[0];
+            if (hasFunctionCall(useStateInput)) {
+              context.report({node, messageId: 'useLazyInitialization'});
+            }
+          }
+        }
+      },
+    };
+  },
+};
diff --git a/packages/eslint-plugin-react-hooks/src/index.js b/packages/eslint-plugin-react-hooks/src/index.js
index d8ff02e7b144f..fb8f72a81ab7f 100644
--- a/packages/eslint-plugin-react-hooks/src/index.js
+++ b/packages/eslint-plugin-react-hooks/src/index.js
@@ -9,6 +9,7 @@
 
 import RulesOfHooks from './RulesOfHooks';
 import ExhaustiveDeps from './ExhaustiveDeps';
+import PreferUseStateLazyInitialization from './PreferUseStateLazyInitialization';
 
 export const configs = {
   recommended: {
@@ -23,4 +24,5 @@ export const configs = {
 export const rules = {
   'rules-of-hooks': RulesOfHooks,
   'exhaustive-deps': ExhaustiveDeps,
+  'prefer-use-state-lazy-initialization': PreferUseStateLazyInitialization,
 };