Breathing new life into this awesome list

[ggfevans]

Hey @dreamingechoes! Just wanted to say this repo is a fantastic resource for mental health support in tech. I noticed it hasn't been updated in about 3 years, and I'd love to help get it active again.

I've reviewed the contribution guidelines and code of conduct, and understand the importance of evidence-backed resources (especially for therapy-related content).

I'm willing to pitch in by:

• Checking existing links for broken/outdated resources
• Adding new, vetted resources from the past few years
• Reviewing any pending PRs if needed

Happy to start with a small PR to show I'm serious about helping, following the alphabetical ordering and other formatting requirements in the guidelines.

Let me know if you're open to having another contributor jump in to keep this valuable resource going!

Thanks for considering,
Gareth