diff --git a/examples/DualRole/CDC/serial_host_bridge/usbh_helper.h b/examples/DualRole/CDC/serial_host_bridge/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/CDC/serial_host_bridge/usbh_helper.h
+++ b/examples/DualRole/CDC/serial_host_bridge/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/DualRole/HID/hid_device_report/usbh_helper.h b/examples/DualRole/HID/hid_device_report/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/HID/hid_device_report/usbh_helper.h
+++ b/examples/DualRole/HID/hid_device_report/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/DualRole/HID/hid_mouse_log_filter/usbh_helper.h b/examples/DualRole/HID/hid_mouse_log_filter/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/HID/hid_mouse_log_filter/usbh_helper.h
+++ b/examples/DualRole/HID/hid_mouse_log_filter/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/DualRole/HID/hid_mouse_tremor_filter/usbh_helper.h b/examples/DualRole/HID/hid_mouse_tremor_filter/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/HID/hid_mouse_tremor_filter/usbh_helper.h
+++ b/examples/DualRole/HID/hid_mouse_tremor_filter/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/DualRole/HID/hid_remapper/usbh_helper.h b/examples/DualRole/HID/hid_remapper/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/HID/hid_remapper/usbh_helper.h
+++ b/examples/DualRole/HID/hid_remapper/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/DualRole/MassStorage/msc_data_logger/usbh_helper.h b/examples/DualRole/MassStorage/msc_data_logger/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/MassStorage/msc_data_logger/usbh_helper.h
+++ b/examples/DualRole/MassStorage/msc_data_logger/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/DualRole/MassStorage/msc_file_explorer/usbh_helper.h b/examples/DualRole/MassStorage/msc_file_explorer/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/MassStorage/msc_file_explorer/usbh_helper.h
+++ b/examples/DualRole/MassStorage/msc_file_explorer/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/DualRole/Simple/device_info/usbh_helper.h b/examples/DualRole/Simple/device_info/usbh_helper.h
index fc0cd8ed..29c1a6ac 100644
--- a/examples/DualRole/Simple/device_info/usbh_helper.h
+++ b/examples/DualRole/Simple/device_info/usbh_helper.h
@@ -59,14 +59,14 @@ static void rp2040_configure_pio_usb(void) {
   //while ( !Serial ) delay(10);   // wait for native usb
   Serial.println("Core1 setup to run TinyUSB host with pio-usb");
 
-  // Check for CPU frequency, must be multiple of 120Mhz for bit-banging USB
+  // Check for CPU frequency, must be multiple of 12 Mhz for bit-banging USB
   uint32_t cpu_hz = clock_get_hz(clk_sys);
-  if (cpu_hz != 120000000UL && cpu_hz != 240000000UL) {
+  if (cpu_hz % 12000000UL) {
     while (!Serial) {
       delay(10);   // wait for native usb
     }
-    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 120 Mhz\r\n", cpu_hz);
-    Serial.printf("Change your CPU Clock to either 120 or 240 Mhz in Menu->CPU Speed \r\n");
+    Serial.printf("Error: CPU Clock = %lu, PIO USB require CPU clock must be multiple of 12 Mhz\r\n", cpu_hz);
+    Serial.printf("Change your CPU Clock to 12*n Mhz in Menu->CPU Speed \r\n");
     while (1) {
       delay(1);
     }
diff --git a/examples/MassStorage/msc_external_flash_sdcard/msc_external_flash_sdcard.ino b/examples/MassStorage/msc_external_flash_sdcard/msc_external_flash_sdcard.ino
index e61a1635..27eccd02 100644
--- a/examples/MassStorage/msc_external_flash_sdcard/msc_external_flash_sdcard.ino
+++ b/examples/MassStorage/msc_external_flash_sdcard/msc_external_flash_sdcard.ino
@@ -61,6 +61,14 @@ Adafruit_SPIFlash flash(&flashTransport);
   #define SDCARD_DETECT        40
   #define SDCARD_DETECT_ACTIVE LOW
 
+#elif defined(ARDUINO_ADAFRUIT_FRUITJAM_RP2350)
+  #define SDIO_CLK_PIN  34
+  #define SDIO_CMD_PIN  35 // MOSI
+  #define SDIO_DAT0_PIN 36 // DAT1: 37, DAT2: 38, DAT3: 39
+
+  #define SDCARD_DETECT        33
+  #define SDCARD_DETECT_ACTIVE LOW
+
 #else
   // Use SPI, no detect
   #define SDCARD_CS       10
diff --git a/examples/MassStorage/msc_sdfat/msc_sdfat.ino b/examples/MassStorage/msc_sdfat/msc_sdfat.ino
index 3045c198..1dd1c541 100644
--- a/examples/MassStorage/msc_sdfat/msc_sdfat.ino
+++ b/examples/MassStorage/msc_sdfat/msc_sdfat.ino
@@ -35,7 +35,6 @@
   #define SDCARD_DETECT_ACTIVE LOW
 
 #elif defined(ARDUINO_ADAFRUIT_METRO_RP2350)
-  // Note: not working yet (need troubleshoot later)
   #define SDIO_CLK_PIN  34
   #define SDIO_CMD_PIN  35 // MOSI
   #define SDIO_DAT0_PIN 36 // DAT1: 37, DAT2: 38, DAT3: 39
@@ -43,6 +42,14 @@
   #define SDCARD_DETECT        40
   #define SDCARD_DETECT_ACTIVE LOW
 
+#elif defined(ARDUINO_ADAFRUIT_FRUITJAM_RP2350)
+  #define SDIO_CLK_PIN  34
+  #define SDIO_CMD_PIN  35 // MOSI
+  #define SDIO_DAT0_PIN 36 // DAT1: 37, DAT2: 38, DAT3: 39
+
+  #define SDCARD_DETECT        33
+  #define SDCARD_DETECT_ACTIVE LOW
+
 #else
   // Use SPI, no detect
   #define SDCARD_CS       10
diff --git a/tools/update-usbh_helper.py b/tools/update-usbh_helper.py
index c27b47e2..d017d68e 100644
--- a/tools/update-usbh_helper.py
+++ b/tools/update-usbh_helper.py
@@ -1,27 +1,28 @@
 from pathlib import Path
-import click
+import argparse
 import sys
 import shutil
 
-@click.command()
-@click.argument('dir', type=click.Path(), required=True)
-def main(dir):
+def main():
     """
     This script takes a mandatory 'dir' argument, which is a path to pivot example to update for all DualRole's examples
     """
-    sample_dir = Path(dir)
+    parser = argparse.ArgumentParser()
+    parser.add_argument('dpath', help='path to folder containing usbh_helper.h to copy from')
+    args = parser.parse_args()
+
+    dpath = args.dpath
+
+    sample_dir = Path(dpath)
     if not sample_dir.is_dir():
-        # add examples/DualRoles to the path
-        sample_dir = Path('examples/DualRole') / sample_dir
-        if not sample_dir.is_dir():
-            click.echo(f"The specified dir '{dir}' does not exist or is not a valid dir.")
-            sys.exit(1)
+        print(f"The specified dir '{dir}' does not exist or is not a valid dir.")
+        sys.exit(1)
 
     sample_file = sample_dir / 'usbh_helper.h'
     f_list = sorted(Path('examples/DualRole').glob('**/usbh_helper.h'))
     for f in f_list:
         if f != sample_file:
-            click.echo(f"Updating {f}")
+            print(f"Updating {f}")
             shutil.copy(sample_file, f)